Integrative Therapy
Somatic Breathwork & Holistic Counselling
G
Supporting people through a integrative somatic approach to healing.
Welcome
I am so excited you are here.
May you open your heart to infinite possibilities
May you become aware of your multidimensional presence
May you create and magnet a life beyond your wildest dreams
Trauma qualified, recovery focused service.
Specialising in addiction, trauma, grief and loss.
Individual and Group sessions
Organisation or event holders wanting to book group breathwork please contact me via email
Breathwork & holistic counselling
See event page for upcoming group journeys
Breathwork private sessions
Connected Breathwork is an experiential practice and self-healing modality that uses conscious, connected breathing to access expanded states of consciousness while simultaneously unlocking repressed emotions and clearing stagnant energy from the mind, body and spirit. Through an intentional, safe and artful increase of oxygen levels, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while meeting the sacred root of unresolved emotional imprints.
Connected Breathwork is an experiential practice and self-healing modality that uses conscious, connected breathing to access expanded states of consciousness while simultaneously unlocking repressed emotions and clearing stagnant energy from the mind, body and spirit.
Through an intentional, safe and artful increase of oxygen levels, we activate different areas of the brain to create new neural pathways for deeper insights and heightened clarity, while meeting the root of unresolved emotional.
Holistic Counselling
Holistic Counselling - Online
Trauma qualified, recovery focused service with a passion for supporting people, who suffer from alcohol & other drug related issues and mental health. Specialise’s in addiction, trauma and grief and loss.
Anxiety and depression
Drug and Alcohol addiction
Bereavement - grief and loss
Family and couples - family dynamics
Work-related stress - vicarious trauma - burnout
Emotional regulation
Low self-esteem
Trauma
Integrative and collaborative strength-based, somatic & neuroscience informed approaches; recovery support & counselling.
Welcome
I am so excited you are here.
May you open your heart to infinite possibilities
May you become aware of your multidimensional presence
May you create and magnet a life beyond your wildest dreams
Learn more about our Breathwork philosophy and workshops.
Breathwork
( upcoming group journey’s below)
Conscious Breathwork is the purposeful application of conscious, connected breathing in both one-on-one and group settings, guided by a skilled practitioner. The Sacred Breath Method is a gateway to non-ordinary states of consciousness where profound healing and transformative experiences can occur. The magic of conscious connected breathing emulates out of every cell in our body and shifts us into aligning ourselves spiritually, mentally and physically. Breathwork is a cathartic practices that heals trauma, emotional stagnancy and releases stress and tension from the body. ( online) or in person ( Victoria). or stay tuned for group events.
Sacred Retreat - Don Valley, Victoria
Retreat 21st - 23rd June 2024
Our last retreat was a potent
A journey from the head to the heart
Embodied and seated in loving presence.
A dream weekend away to reset, rejuvenate and illuminate. Our tree house is perched on Mt Ben Cairn amidst 25 acres of pristine rainforest and is the perfect setting to be nourished as we gather in ceremony to co create a delicious weekend of transformation and recalibration.
Building Confidence, Trust and Empowerment.
Permission to feel to heal to walk away from this weekend and be fully alive.This is a transformative journey and you will not leave the same way you arrived.
To embrace the next version of you to shed the layers of distortion that prevent you from deeply trusting your gifts.
To shed blocks, armoring and trauma,held on a cellular level
To be a channel of grace and light
Embrace your truest self, build confidence and trust on your soul path so you can see,feel and know exactly where you are meant to be in this moment
To bring consciousness to the unconscious to dissolve the deepest wounds in our bodies, letting go of the family patterns and societal program and conditioning.
Who is this for
For those who are wanting to create more space in their lives
To deepen trust in your intuition
To feel more connected
To release stress and tension
To heal old wounds and trauma
To journey with like minded souls
To build confidence and walkaway empowered and resourced in your multi dimensional presence
To expand your state of being and integrate the highest expression of who you came here to be.
Clarity and focus
And much more, my retreats are expansive in nature and are designed to change the old ways of thinking so you can embrace more love, acceptance and compassion.
You will be held in a safe and nourishing container all weekend
Our retreat venue takes advantage of the panoramic views of the valley while being at one with nature. Relax in comfort offering personal privacy and multiple gorgeous spaces to enjoy the views and cosy fireplaces.
PLEASE NOTE The venue is built on the side of a mountain. This gives us great views but also many stairs, and some steep slopes. The house and property are not suitable for those uncomfortable with stairs.
The weekend immersion - you will be entering into a sanctuary a sacred retreat to be nourished, recalibrate, and restore your whole being.
🦋Opening ceremony
🦋 Breathwork journey
🦋Multidimensional light body activations
🦋Yoga glow
🦋Nature
🦋Ice baths
🦋Sound frequencies meditation and activations
🦋Movement
🦋High vibe food - All meals provided by our personal chef - vegetarian
The Magic of Breathwork emulates out of every cell in our body and shifts us into aligning ourselves spiritually, mentally and physically.
Work with Jodie
The journey on the awakening path is a process! We need energetic self-care, a discernment filter, the ability to feel our true heart callings, and the intention to stop limiting the magic, the miracles and the support available to us.
Heart based consciousness is a journey of compassion, love and courage. The inner heart is the gateway to your multidimensional presence, a state of being that opens you to your sovereignty. An empowered sacred embrace to call you home to your wholeness.
Psychology/ Counselling BA
Australian Counselling Association
Breathwork Clinician
Meditation teacher
17 years experience of working with addiction/ trauma.
To book Jodie for an event please contact me here Event Bookings